Commit To Be Fit

• Name, age, sex, country?

Micaela, 18, female, Canada

• Lesbian, Bi, Straight?

Straight, but supportive

• What are you doing here?

Becoming part of a healthy community. I have a thirst for knowledge and am looking to learn more about health, sports, fitness and nutrition. With what I have learned and my experience if at all possible help others along the way too.

• How much weight have you lost?

My highest weight was 150.1lbs and lowest 118lbs(not healthy) = 32lbs 

• How did you do it?

  Monitored my calorie intake, regular physical activity and weight training, support from those close to me, healthy diet and also becoming a vegetarian early on I feel made a difference as well. 

  I took a fitness course at my school and spent 5 days a week for 1 period (min. 1hr) in the school weightroom. Before then I was working out on my bedroom floor.

  Other factors of my success:

1. Cutting out fast food 
2. Eating breakfast daily
3. Trying and adding new nutritious foods to my diet that were vegetarian concious (Indian food)

• Goals for the future?

Graduate high school > go to university > move out 

• Sports you do or have done?

School basketball, cheerleading, cross country and track & field team

Competitive privately owned cheerleading and track & field clubs. Weekly highjump training

Tennis, golf, and swimming lessons

• Bucketlist?

here!

*any more questions feel free to ask! I’d be happy to share! (I don’t post questions off anonymous unless I ask you for permission too) also… if you want me to see/read something just tag my url fitnessinprogress in a post